Wednesday, October 24, 2018
Self defence course
This morning LH1s year 8 girls took a self defence, in this I wanted to learn to protect myself when encountering a situation that is needed, we covered the basics of a tough stance and to overtake your fear with anger. We learnt 7 kicks and performed them on partners (softly) I was partnered with Shivarna i beat her :) I really enjoyed self defence and learning to use my voice to be listened to in situations. I found it difficult to not laugh whilst looking at my friend, as we had to try be angry towards each other I found it easy to do the kicks we learnt.
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